Optimal Performance Through Cutting Edge Science
See why the Mentally Strong Institute helps high achievers increase influence, grow confidence and get to goals quicker.
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As a High Achiever, You Want Unlocked Potential and Unlimited Confidence
But the truth is, it can feel like you are hitting an invisible ceiling. And that’s frustrating. You want something different. You are saying to yourself, “There has to be another way.”
If you find yourself:
Going through the motions,
Unsure of the next steps,
Spinning with uncertainty.
You are not alone. A lot of the high achievers we work with feel the same way. You know there is something bigger. That is where coaching comes in.
Our 1:1 Coaching Has Enabled Our Clients to:
Break NFL Records
Triple their business income
Become an Olympian
Triple their confidence levels
Double their employee leadership rating
Become more intentional leaders
Become a state champion
Start their own business
Be invited to the NFL ProBowl
Most importantly, follow their own goals and dreams...
The Mentally Strong Process
Everything changes when you apply the science of peak performance to your life and work. You become more intentional with your purpose, focus, and energy, allowing you to excel on command.
We founded Mentally Strong to share our practices with those eager to improve. Our tools inspire and guide purpose-driven leaders and athletes to uplevel their confidence and influence.
Our 6 pillars of peak performance, based on real science, will reduce your inner limits and enable you to harness a state of flow, energy, and high performance like never before.
Putting Our Proven System to Work for You Will:
Accomplish Big Goals
Gain clarity on what is most important to you aligned with your purpose
Choose Empowering Thoughts
Grow your confidence using our research-backed tools to get to your goals faster
Master Peak Performance
Know yourself well enough to use our Mentally Strong tools at exactly the right moment
But Don’t Take Our Word for It, This is What Our Clients Are Saying...
My work with Mentally Strong has been life-changing! I’ve learned so much about myself.
They use what they have learned in performance psychology to provide helpful, tangible feedback that makes a difference.
The MAPS experience with Cindra and her team has been phenomenal.
The main takeaway from my work with Mentally Strong is knowing and learning I can move on from the past and create a fresh mindset that will better my performance for the future.
As a firm, we are excited to partner with Mentally Strong.
Her experience and expertise are obvious and she establishes a culture of professional growth and development.
Working with Mentally Strong has been better then I imagined it would have been. It’s great to work with someone with similar goals and is open about their experiences as well!
I am back winning and it feels amazing!
Mentally Strong Coaching and Keynote Speaking is Ideal if You Are a:
A Note From the Founder
Hi! I’m Cindra Kamphoff. I know what it is like to spend too many years playing small and getting in my own way. When I was in high school, I ran the fastest mile in the state of Iowa. I dreamt of becoming an Olympian! Despite the success I was having, I secretly struggled with self-doubt and often wrestled with the thought of quitting the sport I loved so much.
As an entrepreneur, I’ve also been overwhelmed with the belief that my dream was too big for me… I was afraid to share my goals with people, and I often thought there must be something “wrong” with me for dreaming this big. Am I just being delusional? Who the heck am I?
A long time ago, I had a coach who helped me get out of my own way, and fully believe in myself. The truth is I got lucky. Coaches are a dime a dozen in this country… but just like everything else in life, there are only a handful who deserve the title.
I created Mentally Strong to do for others what my coach did for me. This is my passion and calling. I am living my dream, and it means the world to me when I know I’ve had a small part in helping someone else live theirs.
My husband is an elementary school principal and was a teacher. I’ve seen the impact that COVID and the changing nature of our kids have had on our educators.
Over the years, I have trained, mentored, and hand selected coaches to stand beside me and help in my mission. Together, we make up the Mentally Strong family. My coaches are equally as passionate about supporting you, and skilled in training you to be your best. We are all here to help you. You’re reading this for a reason, it’s no accident. This might be the perfect time to see what you are really made of!
Mentally Strong is a Team of Certified Performance Experts
Buy the Best Seller Book Beyond Grit
Ph.D., New York Times bestselling author of Performing Under Pressure: The Science of Doing Your Best When It Matters Most
''Bridges the gap between learning and doing by delivering highly practical strategies that can be done daily and weekly..."
Ph.D., Director of Mental Conditioning for Pittsburgh Pirates Baseball
''Anyone who's ever wanted to reach a new level will absolutely love the powerful tools in this book.''
Professional runner and U.S.A. Track and Field Indoor Champion
''I recommend Beyond Grit as a must-read guide for athletes, leaders, and entrepreneurs seeking their own high performance.''
Ph.D., Toronto Bluejays Director of Performance
''This is a must-have book for anyone trying to truly unlock their full potential.''
Former NFL Punter
''If you have Beyond Grit, it's the one book you'll read again and again.''
Northwestern Mutual Chief Development Officer
Book Our CEO Dr. Cindra Kamphoff for a Keynote Speech
Based on almost twenty years of research and consulting with the Worldʼs Best, Cindra will help you embrace passion and purpose in your life and work. Youʼll become more self-aware and learn how to master your thoughts and emotions to help you lead yourself and your team more effectively.
Expect a high-energy, inspiring keynote or training where you will gain insights and practical strategies to help you up your game regardless of your field.
''A brilliant and practical guide that extends our knowledge on how to develop grit.''