The Mentally Strong Institute™ empowers entrepreneurs, business and educational leaders, and athletes to reach professional heights higher and faster than previously thought possible. Led by industry pioneer Dr. Cindra Kamphoff, and backed by a select roster of achievement coaches, consultants, scientists, and innovators. The Mentally Strong Institute provides a better path for those who are bold enough to show up everyday as the best version of themselves.
FREE CLASS
Industry leader Dr. Cindra Kamphoff reveals her revolutionary “Beyond Grit” philosophy & method so you can achieve more than you thought was possible this year.
NEXT CLASS: January 4th, 12pm CST
Everything changed for the Mentally Strong Team the moment we began applying the true science of peak performance to our professional lives, work, and sport. We became more intentional with our purpose, focus and energy. We were able to play bigger in our own lives on command instead of waking up and hoping that today would be a good day.
We founded Mentally Strong to share our practices, principles, and secrets with anyone hungry and passionate enough to want them. Our mentally strong tools inspire and guide purpose-driven leaders and athletes to play a bigger game, uplevel their confidence, and increase their influence.
Our proprietary 6 pillars of peak performance are based on real science and will dramatically reduce your inner limits, and enable you to harness and experience a state of flow, energy, and high performance like you’ve never experienced before.
Give you a clear 20/20 vision of your goals and purpose
Have you thinking empowering thoughts of your impact and future
Kill that nagging underlying feeling of imposter syndrome
Help you to know yourself in a way you never knew before, allowing you to get in the zone more often
Enable you to master the peak performance principles you need to stay in the zone while reducing the feelings of pressure and overwhelm that too often get in the way of your best
Grow your ability to be kind to yourself and “live and let go” more often, while achieving more by mastering your thoughts and emotions
High-energy, inspiring keynote workshops and trainings for groups and teams. Tailored and customized to your needs.
The best way to prove we can help you is by actually helping you. Please click the button below to qualify for a call with us.
Our introductory “DIY” course on the Beyond Grit high performance system. Perfect for those who are not yet ready for 1-1 coaching.
Coming Soon
Highly successful CEOs, sales managers, business leaders and sales professionals rely on Mentally Strong for for coaching and keynote speaking.
Our team works with student-athletes, professional athletes, and Olympic athletes to take their performance to the next level with coaching and keynote speaking.
Hi! I’m Cindra Kamphoff. I know what it is like to spend too many years playing small and getting in my own way. When I was in high school, I ran the fastest mile in the state of Iowa. I dreamt of becoming an Olympian! Despite the success I was having, I secretly struggled with self-doubt and often wrestled with the thought of quitting the sport I loved so much.
As an entrepreneur, I’ve also been overwhelmed with the belief that my dream was too big for me… I was afraid to share my goals with people, and I often thought there must be something “wrong” with me for dreaming this big. Am I just being delusional? Who the heck am I?
A long time ago, I had a coach who helped me get out of my own way, and fully believe in myself. The truth is I got lucky. Coaches are a dime a dozen in this country… but just like everything else in life, there are only a handful who deserve the title.
I created Mentally Strong to do for others what my coach did for me. This is my passion and calling. I am living my dream, and it means the world to me when I know I’ve had a small part in helping someone else live theirs.
My husband is an elementary school principal and was a teacher. I’ve seen the impact that COVID and the changing nature of our kids have had on our educators.
Over the years, I have trained, mentored, and hand selected coaches to stand beside me and help in my mission. Together, we make up the Mentally Strong family. My coaches are equally as passionate about supporting you, and skilled in training you to be your best. We are all here to help you. You’re reading this for a reason, it’s no accident. This might be the perfect time to see what you are really made of!
Ph.D., New York Times bestselling author of Performing Under Pressure: The Science of Doing Your Best When It Matters Most
''Bridges the gap between learning and doing by delivering highly practical strategies that can be done daily and weekly..."
Ph.D., Director of Mental Conditioning for Pittsburgh Pirates Baseball
''Anyone who's ever wanted to reach a new level will absolutely love the powerful tools in this book.''
Professional runner and U.S.A. Track and Field Indoor Champion
''I recommend Beyond Grit as a must-read guide for athletes, leaders, and entrepreneurs seeking their own high performance.''
Ph.D., Toronto Bluejays Director of Performance
''This is a must-have book for anyone trying to truly unlock their full potential.''
Former NFL Punter
''If you have Beyond Grit, it's the one book you'll read again and again.''
Northwestern Mutual Chief Development Officer
Based on almost twenty years of research and consulting with the Worldʼs Best, Cindra will help you embrace passion and purpose in your life and work. Youʼll become more self-aware and learn how to master your thoughts and emotions to help you lead yourself and your team more effectively.
Expect a high-energy, inspiring keynote or training where you will gain insights and practical strategies to help you up your game regardless of your field.
We help purpose-driven leaders and athletes play big and achieve their most audacious goals.
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''A brilliant and practical guide that extends our knowledge on how to develop grit.''